Mindfulness ✪

To be conscious or aware of something

Happy Belated 4th of July!!! 🇺🇸 Hope you had a wonderful 4th of July that felt like peak summer. And if you didn't, make a plan to do something this month that will feel like peak summer. 😎

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

I listened to this podcast last month after it was released for Memorial Day and wow. It was a helluva listen and literally evokes emotion. Like, my eyes were leaking. Incredible story and takeaways. This is an episode from Nick Bare's podcast (who was in the Army) interviewing Nick Lavery (the first Green Beret to return to combat after an above the knee amputee). Please listen & please enjoy. 🇺🇸

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

I know everyone's got opinions on our nation at the moment, but friendly reminder that I think we've lost site of: "Ask not what your country can do for you – ask what you can do for your country." — John F. Kennedy