Mindfulness ✪

To be conscious or aware of something

Happy Memorial Day! 🇺🇸

Thank you will never be enough to those that are selfless enough to serve our country, but here's to everyone who sacrifices for our freedom.

"A hero is someone who understands the responsibility that comes with his freedom." — Bob Dylan

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Y'all know I love Jocko and featuring him on days like today.

One of his taglines is Discipline Equals Freedom and in this clip that's less than 3 and a half minutes he brings it back to square one: What Discipline Really Means - Jocko Willink. I then suggest this quick follow up: Why Discipline Must Come From Within - Jocko Willink.

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

“True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost.” — Arthur Ashe