Mindfulness ✪

To be conscious or aware of something

Happy Labor Day! I hope you had a spectacular summer. ☀️

We all know I'm a summer gal and could do without autumn, but alas there's something to celebrate in every season of life. ✨

What are your favorite memories of summer? And what are you looking forward to or will you cherish most this fall?

Mentionable ✪

Refer to something briefly without going into detail. Important or noteworthy, memorable

Even though I'm all weepy that summer is over, a new season can mean new potential.

My life coach got her certification from The Life Coach School and their methods are truly life-changing, so I occasionally go straight to the source and listen to The Life Coach School podcast for some motivation.

This episode was Brooke Castillo's first one of 2025 and, as always, she helps rewire your brain to go towards the potentials you desire vs remaining stuck and "safe" where you are. I hope you enjoy the listen as much as I do!

Motivation ✪

Meant to inspire: being mentally stimulated to do or feel something

Something magical when a Momentum Monday falls on the 1st of the month, no? Cheers to September:

"September was a thirty-days long goodbye to summer, to the season that left everybody both happy and weary of the warm, humid weather and the exhausting but thrilling adventures." – Lea Malot