Mindfulness ✪
To be conscious or aware of something
1st month of the year is coming to an end! How was your start to 2025? Restful & renewing? Productive? Reflect & pick what vibe you want February to have.
Mentionable ✪
Refer to something briefly without going into detail. Important or noteworthy, memorable
Mel Robbins does it again with another great podcast episode: The Real Reason You're Exhausted: How to Gain Control of Your Time & Your Life. Spoiler alert: it may be because you're addicted to busyness... Listen to the episode to hear the actions you can take to regain control of your life and enjoy being less busy.
Motivation ✪
Meant to inspire: being mentally stimulated to do or feel something
"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek." — Barak Obama